Our Therapy Team

At A Mindful Change, our team of Registered Social Workers and Registered Psychotherapists brings together extensive training, diverse experiences, and a shared belief that therapy should feel both effective and human.

We all know the therapy acronyms (CBT, DBT, ACT, TF-CBT, the list goes on), but we're also real people with different personalities, strengths, and styles. Some therapists are gentle challengers. Some are expert skill-builders. Some will help you untangle life's biggest questions. Most are capable of doing all of the above while helping you feel comfortable enough to be yourself.

We invite you to browse our team biographies, because finding the right therapist matters. Think of it as therapist shopping, you’re looking for the human you will trust with your story.